Visual stress, also known as Meares-Irlen Syndrome, refers to discomfort or difficulty when reading text or viewing patterns, often linked to light sensitivity or specific visual processing issues. Diagnosing visual stress involves a structured process:
Recognise Symptoms
Use our Symptoms Tracker to identify signs such as headaches, eye strain, difficulty focusing, blurred vision, or letters appearing to move or distort while reading. Observing avoidance behaviours, like reluctance to read or write, is also crucial.
Evaluate the Environment
Assess lighting conditions, screen brightness, font size, and contrast levels in the person's daily environment. Poor lighting or high-contrast text can exacerbate symptoms. Use our accessibility tools in the bottom-left corner of the screen to adjust the appearance of our website to your needs.
Conduct an Eye Examination
Rule out underlying vision issues such as refractive errors, astigmatism, or other ocular conditions by consulting a visual stress expert. Make an appointment with Vision Through Colour today.
Administer a Reading Test
Provide text with different formats, contrasts, and spacing to observe if visual distortions occur. Symptoms may include letters appearing to "swim," vibrate, or cluster together. Have a look at how text looks to people with visual stress symptoms.
Explore Coloured Overlays or Filters
Introduce coloured overlays or tinted glasses during reading tasks. Use our colour demonstrator to compare different colours to find out whether you have visual stress symptoms. If symptoms improve significantly, this may indicate visual stress related to colour sensitivity.
Perform a Visual Stress Assessment
Specialists use tools like the symptoms tracker, colour demonstrator, Wilkins Rate of Reading Test or the Irlen Method Screening to evaluate reading speed, accuracy, and visual comfort with and without colour aids.
Observe Behavioural Changes
Monitor for changes in performance, focus, or comfort when using aids like overlays, different lighting, or font adjustments. Improved focus or reduced headaches can confirm visual stress involvement. Use our symptom tracker to help you with the process.
Consult a Specialist
If symptoms persist despite basic interventions, contact Vision Through Colour at 0191 284 7361 or make an appointment. Our team of visual stress experts can provide a detailed assessment and recommend specific interventions, such as custom-tinted lenses or therapy.
By following these steps, visual stress can be identified and managed effectively, improving reading comfort and overall quality of life.