How Visual Stress Affects Neurodivergent Individuals
Visual stress can be particularly challenging for neurodivergent individuals, such as those with autism, ADHD, dyslexia, or sensory processing differences. While visual stress affects many people, its impact can be heightened in neurodivergent individuals due to overlapping sensory sensitivities, cognitive processing differences, and unique ways of interacting with the world. Understanding this connection is crucial for providing effective support and accommodations. Some examples include:
- Sensory overload
- Impact on focus and attention
- Academic and workplace challenges
- Emotional and behavioural effects
- Social implications
- Interconnection with sensory processing
Supporting Neurodivergent Individuals with Visual Stress
To reduce the impact of visual stress on neurodivergent individuals, a tailored and empathetic approach is essential. Effective strategies include:
- Environmental Adjustments: Use softer lighting, avoid high-contrast visuals, and minimize clutter to create calming spaces.
- Customized Tools: Provide tinted lenses, coloured overlays, or screen filters to ease visual discomfort.
- Flexible Approaches: Allow breaks, offer alternative formats (like audio or large-print materials, having a scribe or using dictation software), and accommodate individual preferences for task completion.
- Promoting Awareness: Educate peers, educators, and employers about visual stress and its impact on neurodivergent individuals to foster understanding and inclusion.
We have good relationships with other local healthcare professionals, so are keen to hear from any healthcare providers seeking to refer patients or learn more about visual stress and its management.
Check out our Symptom Tracker and Colour Demonstrator. If you wish to speak to us, please contact us or refer your patient to us.